Tips & Tools Episodes are now in 4K! You won’t want to miss this special edition of SMART Recovery’s popular YouTube series which can help anyone in their successful recovery journey.
In today’s episode we discuss advanced strategies to overcome urges and how to move beyond avoidance in order to live the life you want, free from addictive substances or behaviors.
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Video storytelling is a powerful tool in recovery, and we are proud to share our SMART Recovery content free-of-charge, available anywhere, on any device. Our videos hope to inform, entertain, and inspire anyone in the recovery community.
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SMART Recovery welcomes comments on our blog posts—we enjoy hearing from you! In the interest of maintaining a respectful and safe community atmosphere, we ask that you adhere to the following guidelines when making or responding to others’ comments, regardless of your point of view. Thank you.
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If you are interested in addiction recovery support, we encourage you to visit the SMART Recovery website.
If you or someone you love is in great distress and considering self-harm, please call 911 for immediate help, or reach out to The National Suicide Prevention Hotline @800-273-8255, https://suicidepreventionlifeline.org/
We look forward to you joining the conversation!
*SMART Recovery reserves the right to not publish comments
we consider outside our guidelines.*
I’m looking for a safe self help group that I can join that I won’t feel judged and I can’t become a better person for myself and my family
Welcome to SMRAT Recovery. SMART is a fresh approach to addiction recovery, it’s a transformative method of moving from addictive substances and negative behaviors to a life of positive self-regard and willingness to change. We are a stigma and label free community.
To find a meeting, go to: http://www.smartrecovery.org/community
I am 137 days sober (who’s counting? Not me, Sober app). I’m doing well with urges, but every once in a while I need a little support to keep on trucking in this sober world! Thanks!
All of the SMART Recovery videos appear to be on private (friday september 24th)
Yes, thank you. We have been experiencing some technical difficulties with our videos this weekend. We are working diligently to get the issue resolved quickly.