4 Years

[lynn50]

Hi All

I have now been with SMART for 4 Years--Took until September though to actually go to meetings and all.

Have 15 Years Total Sober Time since 2002--11 with other programs and then the 4 with SMART.

Change Your Thinking and One can Change Their Mind about things various behaviours.

[HeidiM]

Lynn: congratulations!!! And thank you for your volunteer work! Take care.

[Gordon1]

Wonderful lynn50!!

So very well done and good on you!

[komoto]

Wow, time does fly, and you can recall it.LOL. Awesome, congrats.

[Gentoo]

Great work, great commitment, great lover of manatees!

Congrats on 4, Lynn!

Best regards,
Gentoo

<(* )

[Bobjensen]

Lynn.... Congrats to you. Yesterday was my 3 year anniversary with Smart

[shyster]

right to the point, good

[Delo]

Hi All

I have now been with SMART for 4 Years--Took until September though to actually go to meetings and all.

Have 15 Years Total Sober Time since 2002--11 with other programs and then the 4 with SMART.

Change Your Thinking and One can Change Their Mind about things various behaviours.

As I begin this journey in earnest, I'm already frustrated and a little angry. These are the first to major emotions that jumped out and I'm thinking of food and alcohol. Help

[Delo]

I don't know what I'm doing. ? 2 days in. AS I begin this journey in earnest, I am already frustrated and angry. These will be my two biggest triggers. I'm struggling with over eating and drinking to settle my emotional energy. Off to the gym...