Health: HOV. Heirarchy Of Values.

**komoto** · February 19, 2017, 4:46 AM

Been abstinent from drugs + alcohol for 2 yrs. 8 months. My success is my blood results. Cholesterol,glucose, and blood pressure numbers came in a very good range. I lost over 50 lbs. and walk an hour most days. Eat healthy and in general just have a whole new outlook on life. Sometimes change is very hard. But working the Smart tools + persistance really transformed my way of thinking. Along with many other benefits. If your new to recovery, stick with it no matter what. Long-term it will be well worth it. Peace.

**mh_logic** · February 19, 2017, 5:34 AM

Congrats, komoto! This is so great to hear. Wishing you continued success...

MH

**KalareK** · February 19, 2017, 2:52 PM

Thank you for your very inspiring post and great example, komoto!

With much peace and joy,

Kalare

**annanz** · February 20, 2017, 2:05 AM

Congratulations Komoto. Glad to hear how well you are doing and the difference it is making in your life. I am picking that in time this will be our new normal.

**Tessie1975** · February 20, 2017, 3:32 PM

Well done Komoto. It is good to hear you have made positive changes and that these have been sustainable and you are reaping the benefits. I feel inspired by your story and hope that perseverance with the tools of recovery will continue to lead me forward as you have said.

My life definitely needs a new normal, a better normal.

**LobsterTank** · February 24, 2017, 5:07 PM

Komoto, congrats on your successful abstinence and all the other successes you have achieved because of it. You are definitely right...The long-term benefits DO outweigh the short-term discomforts!

Here's to many, many more years of success!!!

**LMR555** · February 26, 2017, 8:04 PM

Komoto!!!
Congrats to you on all your successes!! Thank you for sharing what worked for you. You are an inspiration.

Lorrie

**DonnyTru** · March 10, 2017, 5:12 PM

Congratulations on making it this far! Your story is an inspiration, thank you for sharing.

**HeidiM** · May 15, 2017, 4:48 PM

Komoto: you are an inspiration to us all! Thanks also for your volunteer work with the F2F meeting!

**Alexa1994** · July 8, 2017, 9:19 AM

Very Congrats and Congrates dear hope you will continue this in future also.

**takencontrol** · July 9, 2017, 8:34 AM

Congratulations and thank you for your encouraging post.

**heavensorrow** · September 15, 2017, 4:11 PM

Enjoy the quick word. 160 days so far. struggling with the thought of " I don't think it was that bad, I can handle it." other then that, back to the person I enjoy being. good times ahead

**shyster** · September 26, 2017, 1:44 PM

looking good!

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