Hello new friends Welcome, this is a HUGE day for me!
TODAY I reached my Goal. Thank you Debbie for YOUR support.
My friend Debbie STOPED Drinking too just after I did. smile.
TODAY I HAVE NO FANTASY ABOUT DRINKING. THIS CHANGE IS GOOD.
I wish you well and learn yesterday is gone... Remove Guilt from the story.
I will now work to drop 30 pounds by 15 OCT 2015. I will have fun doing it.
Smile.. and say I can do it.