Forum: Health and Wellness

SMART embraces the power of choice, and a well balanced life involves health and wellness. Health is a state of being, whereas wellness is the state of living a healthy lifestyle.

What to Expect at a SMART Meeting
New Forum Posts
- Hi Joeybear It's good to see you here at Smart. I'm glad my video helped you. I got right into the tool box and went to lots of meetings when I first got to Smart. James (jwg54) has put together a...
  
  I'm From...my life story in under...
  
  June 22, 2022, 8:01 PM
- Hey questor7. I’m coming back to smart after a long history of alcohol abuse. Just reaching out as your video really helped me. I’m at day one and want a different direction. Hope you will...
  
  I'm From...my life story in under...
  
  June 22, 2022, 6:26 PM
- Some of the things which you described did work for me as well, and I am very glad that I managed to overcome this temptation to drink some alcohol. The hardest period is the first 3 weeks, at least...
  
  95 days sober - what finally...
  
  June 7, 2022, 5:33 PM
- way to go, and thanks for all you do helping with the meetings
  
  Milestone!!!!!
  
  June 7, 2022, 4:35 PM
- Congratulations and well done tnob2020! h:)h:)h:)
  
  Milestone!!!!!
  
  June 6, 2022, 11:48 AM