Forum: Tools & Resources - USA, LFT, REBT Tools
Tools & Resources:
USA (Unconditional Self Acceptance)
LFT (Low Frustration Tolerance)
REBT Tools (Rational Emotive Behavioral Techniques)
Our Tools
* Teach self-empowerment and self-reliance.
* Encourages individuals to recover and live satisfying lives.
* Offer techniques for self-directed change.
* Supports positive personal growth
James First, I just want to say BRAVO for the sobriety you have achieved for so many days, and weeks and months and years! :Ch Truly a remarkable accomplishment and as you say, you wouldn't be here...
Continued Success