How SMART Works Well in African American Communities

How SMART Works Well in African American Communities Where a Spiritual Orientation Suggests Only 12-Step Programs Are Suitable By Barry Grant, Ph.D. SMART Recovery was recently questioned about the need for recovery support meetings based on a program other than the...

Seeing Yourself Sober

Benefits of developing a strong mental image of yourself as a non-drinker Pete Soderman, author of Powerless No Longer A few years ago, when I decided to quit smoking following a major heart attack, one of the techniques that made it easier was seeing myself as a...