Book Review: Alex Korb’s The Upward Spiral

Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time. Oakland, CA: New Harbinger Publications, 2015, 225 pp. Review by Ted Alston, facilitator Bad feelings and bad habits fly together, and evasive maneuvers for one may serve for both....

The REBT Opp, a Useful Abbreviation

Author: Ted, SMART Recovery Volunteer Meeting Facilitator Bringing SMART Recovery into state prisons has rewards but also poses bureaucratic challenges. Difficulties in regularly covering a Tuesday afternoon meeting in Massachusetts prompted the recruitment of a third...
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