Sensible Tools for Addiction Recovery

SMART Recovery offers meetings in the United States, Canada, Australia, Denmark, Ireland and the UK as well as many other countries around the world. Find a meeting in your area, or attend our convenient online meetings.

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Discovering Irrational Beliefs Creating Anger

People often think that other people create their anger.  "They make me angry" is a common statement. If that were the case, there would be little you could do about your anger except to stay away from most people. Fortunately, others don’t create your anger. In REBT,...

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