9:00 — 10:30 a.m. Tool Time A review of the SMART Recovery Tools in action.
(audience to pose the toughest situation for each tool that they've had to address)
Change Plan Worksheet
ABCs of REBT for Emotional Upsets
Cost/Benefit Analysis
Brainstorming
ABCs of REBT for Urge Coping
Role-playing and Rehearsals
Hierarchy of Values
DISARM (Destructive Images Self-talk Awareness and Refusal Method)
10:30 —11:00 a.m Break
11:00—12:00 noon Tool Time, continued
12:00 noon Collection of Evaluation Forms & Departure