SMART Recovery - Self Management for Addiction Recovery
"Discover the Power of Choice!"™
SMART Recovery is the leading self-empowering addiction recovery support group. Our participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups.
The SMART Recovery 4-Point Program® helps people recover from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction, cocaine addiction, prescription drug abuse, sexual addiction, and problem addiction to other substances and activities. SMART Recovery sponsors face-to-face meetings around the world, and daily online meetings. In addition, our online message board and 24/7 chat room are excellent forums to learn about SMART Recovery and obtain addiction recovery support. If you're new to SMART Recovery, get started with our introduction here.
Each year, SMART Recovery issues an annual survey to collect data and feedback from all who are affiliated with SMART -- volunteers, meeting attendees, online participants, family & friends, treatment professionals -- all are invited to participate. We look forward to including your valuable feedback as we continue to expand worldwide. Your response will help us to tailor our program and services to continue to meet the growing needs of those we serve.
Our 4-Point Program®
The SMART Recovery 4-Point Program offers tools and techniques for each program point:1: Building and Maintaining Motivation
2: Coping with Urges
3: Managing Thoughts, Feelings and Behaviors
4: Living a Balanced Life
- • Teaches self-empowerment and self-reliance.
- • Provides meetings that are educational, supportive and include open discussions.
- • Encourages individuals to recover from addiction and alcohol abuse and live satisfying lives.
- • Teaches techniques for self-directed change.
- • Supports the scientifically informed use of psychological treatments and legally prescribed psychiatric and addiction medication.
- • Works on substance abuse, alcohol abuse, addiction and drug abuse as complex maladaptive behaviors with possible physiological factors.
- • Evolves as scientific knowledge in addiction recovery evolves.
- • Differs from Alcoholics Anonymous, Narcotics Anonymous and other 12-step programs.
SMART Recovery is a recognized resource for substance abuse and addiction recovery by the American Academy of Family Physicians, the Center for Health Care Evaluation, The National Institute on Drug Abuse (NIDA), US Department of Health and Human Services, and the American Society of Addiction Medicine. More information here!
SMART Recovery gratefully appreciates the support of the following organizations and provides these links. If you are searching for a residential or intensive outpatient program, all sponsors listed below offer non-12 step programs.
Tom Horvath introduces you to SMART Recovery and the SMART Recovery 4-Point Program.
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Get Your SMART Handbook
• Learn the 4-Point Program
• Explore the SMART Toolbox
• Learn about SMART Meetings
• Learn Practical Strategies
Get the Kindle version and carry your Handbook with you everywhere: on your Kindle, smartphone or tablet. Or read it on your personal computer or laptop.
Each year SMART Recovery conducts a survey among its participants. The results can be found here.